Notions on Human Needs bLoG

Maslow's Hierarchy of Needs Revisited: How It Applies in 2025

I FIRST ENCOUNTERED Maslow's pyramid in a college psychology class. The professor sketched it on ...

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grady pope

Maslow's Hierarchy of Needs Revisited: How It Applies in 2025

Why Your Brain Craves Novelty (And What Happens When You Give In)

I STILL REMEMBER the first time I decided to take a different route home from work. Instead of th...

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grady pope

Why Your Brain Craves Novelty (And What Happens When You Give In)

Are We Losing Meaningful Connections in the Digital Age?

LAST WEEK, I found myself scrolling through my phone at 2 AM, mindlessly double-tapping photos of...

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grady pope

Are We Losing Meaningful Connections in the Digital Age?

What Happens When Human Needs Go Unmet? The hidden costs

MANY YEARS AGO, I found myself in my therapist's office, feeling as though I was silently drownin...

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grady pope

What Happens When Human Needs Go Unmet? The hidden costs

The Secret Language of Childhood: Decoding What Kids Really Need

I WATCHED ONE of my friends struggle with her seven-year-old daughter's meltdowns for months. The...

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grady pope

The Secret Language of Childhood: Decoding What Kids Really Need

The Ripple Effect of Kindness: Small Acts, Big Impact

EVER NOTICE HOW the joy of finally buying that thing you’ve been eyeing for months fades faster t...

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grady pope

The Ripple Effect of Kindness: Small Acts, Big Impact

How to Identify and Fulfill Your Own Emotional Needs

HAVE YOU EVER felt empty despite having everything you thought you wanted? Or found yourself repe...

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grady pope

How to Identify and Fulfill Your Own Emotional Needs

Unleashing the Power of Meditation on Your Needs

EVER HAD ONE of those days where everything feels off? Your sleep’s a mess, your brain’s running ...

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grady pope

Unleashing the Power of Meditation on Your Needs

How Meeting Your Human Needs Can Transform Your Sleep

I USED TO lie awake at 2 AM, staring at the ceiling, my mind racing through an endless loop of wo...

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grady pope

How Meeting Your Human Needs Can Transform Your Sleep

Time Management That Actually Works: 7 Human-Centered Approaches

TIME MANAGEMENT ADVICE is everywhere. From productivity gurus promising you can "hack" your way t...

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grady pope

Time Management That Actually Works: 7 Human-Centered Approaches

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