Feel Good? Feel Bad? Journal & Planner
Supporting Your Human Needs. The Feel Good Feel Bad 13-Week Journal & Planner helps you focus on meeting your human needs so you can live each moment with greater productivity, purpose, and presence. Inspired by Your Human Needs - Backed by Science - Designed for Your Success.
All FG? FB? Products are covered with our simple satisfaction guarantee. If you are not satisfied with your product, for any reason, send it back to us within 30 days for full refund of the product.
- Elegant Keep Sake Box
- 2 Ribbon Markers
- Elastic Page Holder
- Pen Loop
- 8.5 x 5.7 in, Perfect Size for Your Productivity Routine
- 91 Daily Full-Page Journal Spread
- Flexible FG? FB? note space on each page
- 13-Week Undated Weekly Planner
- Monthly Planner Calendars
- Habit Tracking Pages
- Printed on ultra-high-quality 176gsm acid-free paper
- 233 Pages Printed in Color with Soy-Based Ink
- Saddle Stitch Binding with Vegan PU leather Cover
- Lay Flat Binding with Storage Case
The Human Needs Journal is based on psychologist Abraham Maslow's hierarchy of human needs as well as Cognitive Behavioral Therapy. CBT is a form of psychological treatment that has been demonstrated to be effective for a range of problems including time and task management, ADHD, depression, anxiety disorders, addiction problems, marital issues, eating disorders, mental illness and more. Through CBT we learn that our thoughts affect our emotions and our emotions affect our behaviors. In other words, in order to overcome our adversities and achieve lasting and enjoyable routines we need to recognize that capable emotional space between our unique needs and our desired behaviors.
Our Guarantee
All FG? FB? products are covered with our simple satisfaction
guarantee. If you are not satisfied with your product, for any reason,
send it back to us within 30 days for full refund of the product.
Shipping
Shipping calculated at checkout.
We offer 3-8 business day standard shipping. This is our economy option. Expedited shipping (1-3 day) options are also available at checkout.
