Notions on Human Needs bLoG

WHY WE'RE WIRED for connections. Have you ever found yourself scrolling through social media, lau...

EVER WONDERED WHY some days you feel completely in sync with your goals, relationships, and inner...

EVER STOPPED MID-COFFEE sip and thought, Why do I do the things I do? Maybe it’s the caffeine tal...

I'VE SAID THIS to friends, clients, and yes, myself (usually while staring into the void on parti...

I'VE BEEN REFLECTING a lot about love lately—not the grand, rom-com kind with dramatic declaratio...

I’VE ALWAYS WONDERED what the brain would say if it could talk (ironic, right—since it’s the whol...

EVER CATCH YOURSELF nitpicking every single thing you’ve ever done wrong? Like, “Wow, I really na...

I'VE BEEN THINKING our minds are like storage units—overflowing with stories shaped by things we ...

SOME OF MY most productive days aren’t about climbing Mount Overachiever or checking off every si...

HAVE YOUR EVER stopped mid-coffee sip and thought, What really drives me? Not just the random cra...