Feel Good? Feel Bad? Human Needs Journal - Coming Soon!
The Feel Good? Feel Bad? 13-Week Human Needs Journal & Planner helps you focus on meeting your human needs so you can live each moment with greater productivity, purpose, and presence. Inspired by Your Needs - Backed by Science - Designed for Your Success.
All FG? FB? Products are covered with our simple satisfaction guarantee. If you are not satisfied with your product, for any reason, send it back to us within 30 days for full refund of the product.
For orders over 10+ please email itmatters(at)feelgoodfeelbad.com for additional bulk rates.
Feel Good Feel Bad is based on psychologist Abraham Maslow's hierarchy of human needs as well as Cognitive Behavioral Therapy, CBT, and Mindful-Based Cognitive Therapy or MBCT. These forms of psychological treatments have been demonstrated to be effective for a wide range of problems including: time and task management, ADHD, depression, anxiety disorders, addictions, marital problems, eating disorders, mental health issues, and more. Through CBT and mindfulness we learn that our thoughts affect our emotions and our emotions affect our behaviors. In other words, in order to overcome adversities and achieve fulfilling lives, we need to understand the capable emotional space between our unique needs and desired behaviors.
- 13-Week Undated Human Needs Journal & Planner
- 8.5 x 5.7 in, Perfect Size for Your Daily Routine
- One Full-Page Spread for 91-Days of Journaling
- Flexible note space on each page
- 13 Weekly priority to-do planners and 4 monthly priority to-do calendars
- 3 Months of habit tracking
- Printed on ultra-high-quality 176gsm acid-free paper
- 236 Pages Printed in Color with Soy-Based Ink
- Saddle Stitch Binding with Vegan PU leather Cover
- Lay Flat Binding with Storage Case
Our Guarantee
All FG? FB? products are covered with our simple satisfaction guarantee. If you are not satisfied with your product, for any reason, send it back to us within 30 days for full refund of the product.
Bulk Rates
For orders over 10+ please email info(at)feelgoodfeelbad.com for additional bulk rates.
Shipping
Shipping calculated at checkout.
We offer USPS 3-8 business day standard shipping. This is our economy option. Expedited shipping (1-3 day) options are also available at checkout.