Notions on Human Needs bLoG

Reframing Your Inner Critic

EVER CATCH YOURSELF nitpicking every single thing you’ve ever done wrong? Like, “Wow, I really na...

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grady pope

Reframing Your Inner Critic

Prioritizing Your Mind, Transforming Your World

I'VE BEEN THINKING our minds are like storage units—overflowing with stories shaped by things we ...

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grady pope

Prioritizing Your Mind, Transforming Your World

Focused on Today: Feedback for Tomorrow

SOME OF MY most productive days aren’t about climbing Mount Overachiever or checking off every si...

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grady pope

Focused on Today: Feedback for Tomorrow

Discovering What it Means to Thrive

HAVE YOUR EVER stopped mid-coffee sip and thought, What really drives me? Not just the random cra...

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grady pope

Discovering What it Means to Thrive

Welcome to the Journey of Human Needs

FIRST OFF, THANKS for being here—you’ve officially joined a community that’s all about tackling t...

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grady pope

Welcome to the Journey of Human Needs

Why Should We Meet Our Human Needs?

AMIDST ALL THE responsibilities and concerns in our everyday lives, it can be easy to overlook th...

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grady pope

Why Should We Meet Our Human Needs?

Assertive Communication: The Foundation of Change

IN TODAY'S FAST-PACED world, effective communication is more crucial than ever. It's the backbone...

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grady pope

Assertive Communication: The Foundation of Change

Little Humans, Big Needs

EVERY CHILD IS unique, with their own personality, interests, and strengths, but their core human...

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grady pope

Little Humans, Big Needs

How Trauma, Pain, and Loss Illuminate Our Deepest Needs

TRAUMA, PAIN, AND LOSS are profound experiences that shape us in ways we often don't realize. The...

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grady pope

How Trauma, Pain, and Loss Illuminate Our Deepest Needs

Meeting Your Human Needs for Enhanced Neuroplasticity

HAVE YOU EVER wondered why some people seem to adapt to new situations effortlessly while others ...

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grady pope

Meeting Your Human Needs for Enhanced Neuroplasticity

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